Fresh Ground Chicken
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Nutrition Facts
Per 100g
About This Product
Fresh Ground Chicken by Perdue Harvestland scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Fresh Ground Chicken by Perdue Harvestland provides 143 calories, 19.6g protein, 8.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 143 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Fresh Ground Chicken by Perdue Harvestland sits near the middle of the chicken category with 143 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 143 kcal per 100g (category avg: 170)
- •Protein: 19.6g per 100g (category avg: 17.8g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Fresh Ground Chicken is a solid choice in its category. For variety, browse other top-scoring chicken products on NutritionRanked.
Ingredients
ground chicken, vinegar, rosemary