Popcorn Chicken
🫀7/10
💪6/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein15.3g
Total Fat9.4g
Saturated Fat1.8g
Carbohydrates16.5g
Sugars0.0g
Fiber1.2g
Sodium576mg
Protein per 100 kcal7.1g
About This Product
Popcorn Chicken by Perdue provides 214 calories, 15.3g protein, 9.4g fat, and 16.5g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 15.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossEnergyKids / Growing
Ingredients
Boneless chicken breast with rib meat, water, brown sugar, salt, with less than 2% of onion powder, garlic powder, white pepper, celery extract. breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast. contains 2% or less of spice, onion powder, garlic powder, guar gum, natural extractives of paprika, natural flavors, soybean oil.
Allergens
celeryglutensoybeans