Crispy pizza bread
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Nutrition Facts
Per 100g
About This Product
Crispy pizza bread by perino & perino scores 8/10 for Energy based on good carb content for sustained energy.
Crispy pizza bread by perino & perino provides 393 calories, 11.8g protein, 8.2g fat, and 67.1g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Crispy pizza bread by perino & perino is calorie-dense at 393 kcal per 100g — 32% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 393 kcal per 100g (category avg: 297)
- •Protein: 11.8g per 100g (category avg: 9.3g)
- •Sugars: 3.2g per 100g (category avg: 6.3g)
- •Fiber: 2.9g per 100g (category avg: 4.9g)
- •Saturated fat: 1.4g per 100g
- •Sodium: 893mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 893mg per 100g. A 200g serving would provide 1786mg — roughly 78% of the daily limit.
Better Alternatives
Crispy pizza bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, durum wheat semolina,extra virgin olive oil 5%, olive husk oil, yeast, barley malt, salt.