blueberry cream cheese spread
🫀2/10
💪3/10
🔥4/10
🩸3/10
🦴7/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein6.1g
Total Fat13.6g
Saturated Fat9.1g
Carbohydrates18.2g
Sugars18.2g
Fiber0.0g
Sodium303mg
Protein per 100 kcal2.6g
About This Product
blueberry cream cheese spread by PHILADELPHIA provides 233 calories, 6.1g protein, 13.6g fat, and 18.2g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Pasteurized milk and cream, sugar, blueberry puree, whey protein concentrate, dried blueberries, water, salt, food starch-modified, carob bean gum, guar gum, color added, sorbic acid (as a preservative), natural flavor, xanthan gum, vitamin a palmitate, cheese culture.