garden vegetable
🫀3/10
💪3/10
🔥5/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein6.5g
Total Fat22.6g
Saturated Fat12.9g
Carbohydrates6.5g
Sugars3.2g
Fiber0.0g
Sodium19mg
Protein per 100 kcal2.4g
About This Product
garden vegetable by PHILADELPHIA provides 267 calories, 6.5g protein, 22.6g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (12.9g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthKids / Growing
Ingredients
pasteurized milk and cream, whey protein concentrate, whey, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers green bell peppers*, red bell peppers*, carrots*, carob bean gum, xanthan gum, guar gum, lactic acid, natural flavor (contai