HomeCheesegarden vegetable reduced fat cream cheese with vegetables
garden vegetable reduced fat cream cheese with vegetables

garden vegetable reduced fat cream cheese with vegetables

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💪5/10
🔥6/10
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🦴6/10
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Nutrition Facts

Per 100g

Calories194 kcal
Protein6.3g
Total Fat15.6g
Saturated Fat10.9g
Carbohydrates6.3g
Sugars6.3g
Fiber0.0g
Sodium596mg
Protein per 100 kcal3.2g

About This Product

garden vegetable reduced fat cream cheese with vegetables by PHILADELPHIA provides 194 calories, 6.3g protein, 15.6g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 194 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.

Ingredients

Pasteurized milk and cream, whey protein concentrate, onions, salt, carrots, green bell peppers, cucumbers, red bell peppers, green bell peppers*, red bell peppers*, carrots*, carob bean gum, guar gum lactic acid**, sorbic acid ( as a preservative)**, natural flavor (contains celery), xanthan gum, vitamin a palmitate, cheese culture

Allergens

celery