
garlic & herb
🫀2/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories219 kcal
Protein9.4g
Total Fat18.8g
Saturated Fat10.9g
Carbohydrates6.3g
Sugars6.3g
Fiber0.0g
Sodium438mg
Protein per 100 kcal4.3g
About This Product
garlic & herb by PHILADELPHIA provides 219 calories, 9.4g protein, 18.8g fat, and 6.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.9g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
Pasteurized milk and cream, whey protein concentrate, garlic, salt, dried onions, dried parsley, carob bean gum, guar gum, natural flavor, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture
Allergens
milk