Light
🫀2/10
💪6/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories148 kcal
Protein7.4g
Total Fat11.0g
Saturated Fat7.1g
Carbohydrates5.2g
Sugars5.2g
Fiber0.4g
Sodium280mg
Protein per 100 kcal5.0g
About This Product
Light by Philadelphia provides 148 calories, 7.4g protein, 11.0g fat, and 5.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 148 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
medium fat soft cheese , salt, stabilisers (locust bean gum, carrageenan), acid (citric acid),
Allergens
milk