Philadelphia cream cheese garlic and herb light
🫀2/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories146 kcal
Protein7.1g
Total Fat11.0g
Saturated Fat7.2g
Carbohydrates5.4g
Sugars5.4g
Fiber0.4g
Sodium380mg
Protein per 100 kcal4.9g
About This Product
Philadelphia cream cheese garlic and herb light by Philadelphia provides 146 calories, 7.1g protein, 11.0g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 146 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Medium fat soft CHEESE, garlic (1.3%), salt, herbs, stabilisers (locust bean gum, carrageenan), acid (citric acid).
Allergens
milk