Philadelphia cream cheese-soft sweet chili light

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Nutrition Facts

Per 100g

About This Product

Philadelphia cream cheese-soft sweet chili light by Philadelphia provides 143 calories, 6.7g protein, 9.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 143 kcal per 100g.
• ✓Excellent source of fiber with 11.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (25.3g per 100g) — significant portion of daily recommended limit.

Ingredients

Medium fat soft cHEESE, invert sugar syrup, chilli peppers (2.5%), pineapple (1%), salt, mango (0.6%), stabilisers (locust bean gum, carrageenan), modified starch, acid (citric acid), spirit vinegar, sugar.

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