
Philadelphia mini
🫀2/10
💪7/10
🔥6/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories226 kcal
Protein21.7g
Total Fat20.6g
Saturated Fat13.7g
Carbohydrates0.6g
Sugars4.3g
Fiber0.0g
Sodium297mg
Protein per 100 kcal9.6g
About This Product
Philadelphia mini by Philadelphia provides 226 calories, 21.7g protein, 20.6g fat, and 0.6g carbohydrates per 100g. That gives it a protein efficiency of 9.6g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.7g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (13.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthKids / Growing
Ingredients
full fat soft cheese, salt, stabiliser (locust bean gum), acid (citric acid),
Allergens
milk