Whipped chive
🫀2/10
💪2/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein4.5g
Total Fat18.2g
Saturated Fat11.4g
Carbohydrates9.1g
Sugars4.5g
Fiber0.0g
Sodium432mg
Protein per 100 kcal2.7g
About This Product
Whipped chive by Philadelphia provides 167 calories, 4.5g protein, 18.2g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.4g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
pasteurized milk and cream, skim milk, whey protein concentrate, whey, food starch-modified, salt, vinegar, dried chives, carob bean gum, cider vinegar, xanthan gum, sorbic acid (as a preservative), guar gum, vitamin a palmitate, cheese culture