
Whipped cream cheese spread
🫀3/10
💪2/10
🔥5/10
🩸5/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories227 kcal
Protein4.5g
Total Fat20.5g
Saturated Fat11.4g
Carbohydrates9.1g
Sugars4.5g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.0g
About This Product
Whipped cream cheese spread by Philadelphia provides 227 calories, 4.5g protein, 20.5g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (11.4g per 100g) — may impact LDL cholesterol levels.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Bone HealthKids / Growing
Ingredients
PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, SORBIC ACID (AS A PRESERVATIVE), GUAR GUM, LACTIC ACID, VITAMIN A PALMITATE, CHEESE CULTURE