Whipped mixed berry
🫀2/10
💪2/10
🔥5/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein4.5g
Total Fat13.6g
Saturated Fat9.1g
Carbohydrates22.7g
Sugars18.2g
Fiber0.0g
Sodium341mg
Protein per 100 kcal2.7g
About This Product
Whipped mixed berry by Philadelphia scores 7/10 for Bone Health based on contains calcium sources (milk).
Whipped mixed berry by Philadelphia provides 167 calories, 4.5g protein, 13.6g fat, and 22.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
pasteurized milk and cream, sugar, whey protein concentrate, skim milk, strawberry puree, food starch-modified, boysenberry puree, raspberry puree, whey salt, natural flavor, carob bean gum, color added, xanthan gum, sorbic acid (as a preservative), lacti