Sandwich Rolls
🫀6/10
💪5/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories265 kcal
Protein8.8g
Total Fat2.2g
Saturated Fat0.0g
Carbohydrates51.5g
Sugars1.5g
Fiber1.5g
Sodium544mg
Protein per 100 kcal3.3g
About This Product
Sandwich Rolls by Piantedosi scores 9/10 for Energy based on good carb content for sustained energy.
Sandwich Rolls by Piantedosi provides 265 calories, 8.8g protein, 2.2g fat, and 51.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing