Kokosmilch
🫀4/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories172 kcal
Protein1.6g
Total Fat17.0g
Saturated Fat14.9g
Carbohydrates2.6g
Sugars1.1g
Fiber1.2g
Sodium16mg
Protein per 100 kcal0.9g
About This Product
Kokosmilch by Picnic scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Kokosmilch by Picnic provides 172 calories, 1.6g protein, 17.0g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 172 kcal per 100g.
- ✓Minimal sugar content at just 1.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (14.9g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarClean LabelKids / Growing