Cocoa Crisp Rice
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Nutrition Facts
Per 100g
About This Product
Cocoa Crisp Rice by Pics by Price Chopper scores 7/10 for Heart Health based on very low saturated fat.
Cocoa Crisp Rice by Pics by Price Chopper provides 375 calories, 5.0g protein, 0.0g fat, and 90.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (47.5g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Cocoa Crisp Rice by Pics by Price Chopper sits near the middle of the cereals category with 375 kcal per 100g (category avg: 406). Low protein at just 5.0g per 100g — well below the 10.5g average. Sugar is a concern at 47.5g per 100g (129% above category average).
Nutrition Breakdown
- •Calories: 375 kcal per 100g (category avg: 406)
- •Protein: 5.0g per 100g (category avg: 10.5g)
- •Sugars: 47.5g per 100g (category avg: 20.7g)
- •Sodium: 450mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 47.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Cocoa Crisp Rice doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
rice, sugar, corn syrup, cocoa (processed with alkali), salt, barley malt extract, natural and artificial flavor, mixed tocopherols (to preserve freshness). vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron (ferric orthophosphate), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamind (cholecalciferol), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin). proudly