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Toaster scrambles bacon & sausage toaster pastries

Toaster scrambles bacon & sausage toaster pastries

🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories373 kcal
Protein7.8g
Total Fat21.6g
Saturated Fat7.8g
Carbohydrates35.3g
Sugars2.0g
Fiber2.0g
Sodium598mg
Protein per 100 kcal2.1g

About This Product

Toaster scrambles bacon & sausage toaster pastries by Pillsbury scores 6/10 for Bone Health based on moderate-high sodium.

Toaster scrambles bacon & sausage toaster pastries by Pillsbury provides 373 calories, 7.8g protein, 21.6g fat, and 35.3g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.

  • Minimal sugar content at just 2.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 18 additives — a relatively long list indicating higher processing.

Deep Analysis

Toaster scrambles bacon & sausage toaster pastries by Pillsbury sits near the middle of the bread category with 373 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 373 kcal per 100g (category avg: 297)
  • Protein: 7.8g per 100g (category avg: 9.3g)
  • Sugars: 2.0g per 100g (category avg: 6.3g)
  • Fiber: 2.0g per 100g (category avg: 4.9g)
  • Saturated fat: 7.8g per 100g
  • Sodium: 598mg per 100g — on the higher side

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Saturated fat at 7.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Toaster scrambles bacon & sausage toaster pastries doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and/or palm oil, eggs, potatoes, cooked bacon (cured with: water, salt, sugar, sodium nitrite. may contain: natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium ascorbate), cooked pork sausage (pork, water, salt, spices, sugar), maltodextrin, cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of: cream cheese (milk, cream, cheese cultures, salt, carob bean gum), corn starch, hydrogenated palm oil, salt, dry yeast, nonfat milk, glycerin, dextrose, sodium caseinate, mono and diglycerides, sodium lactate, sodium polyphosphate, natural flavor, modified corn starch, xanthan gum, preservatives (potassium sorbate, tbhq), spice, citric acid, yeast extract, titanium dioxide, guar gum, polysorbate 60, yellow 5, yellow 6, beta carotene.

Allergens

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