GOUDA
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories334 kcal
Protein25.0g
Total Fat26.0g
Saturated Fat16.0g
Carbohydrates0.1g
Sugars0.1g
Fiber0.0g
Sodium511mg
Protein per 100 kcal7.5g
About This Product
GOUDA by Pilos scores 8/10 for Kids / Growing based on good protein for growth.
GOUDA by Pilos provides 334 calories, 25.0g protein, 26.0g fat, and 0.1g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.1g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing