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Chocolate Milkshake

Chocolate Milkshake

🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories49 kcal
Protein9.2g
Total Fat0.8g
Saturated Fat0.6g
Carbohydrates1.2g
Sugars0.6g
Fiber0.0g
Sodium71mg
Protein per 100 kcal18.8g

About This Product

Chocolate Milkshake by Pioneer Pastures scores 8/10 for Muscle Building based on excellent protein per calorie ratio.

Chocolate Milkshake by Pioneer Pastures provides 49 calories, 9.2g protein, 0.8g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.6g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing

Deep Analysis

Chocolate Milkshake by Pioneer Pastures is a lower-calorie option in the protein shakes category at 49 kcal per 100g, compared to the category average of 101.

Nutrition Breakdown

  • Calories: 49 kcal per 100g (category avg: 101)
  • Protein: 9.2g per 100g (category avg: 17.0g)
  • Sugars: 0.6g per 100g (category avg: 1.7g)
  • Saturated fat: 0.6g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Chocolate Milkshake doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.

Ingredients

Ultra-Filtered Low Fat A2 Milk (Grade A), Milk Protein Concentrate, Acacia, Gellan Gum, Natural Flavors, Cocoa (alkalized), Salt, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.