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Pâine borodino

Pâine borodino

🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories202 kcal
Protein5.7g
Total Fat39.0g
Saturated Fat2.9g
Carbohydrates2.3g
Sugars6.2g
Fiber0.0g
Sodium360mg
Protein per 100 kcal2.8g

About This Product

Pâine borodino by Plamadele scores 6/10 for Heart Health based on low saturated fat.

Pâine borodino by Plamadele provides 202 calories, 5.7g protein, 39.0g fat, and 2.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories.

  • Contains no detected additives — a clean ingredient list.

Deep Analysis

Pâine borodino by Plamadele is a lower-calorie option in the bread category at 202 kcal per 100g, compared to the category average of 297.

Nutrition Breakdown

  • Calories: 202 kcal per 100g (category avg: 297)
  • Protein: 5.7g per 100g (category avg: 9.3g)
  • Sugars: 6.2g per 100g (category avg: 6.3g)
  • Saturated fat: 2.9g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Pâine borodino doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Făină de grâu de calitate superioară, făină de secară semialbă (23%), apă potabilă, maia lichidă din făină de secară, malț de secară fermentat (5%), zahăr cristal, ulei de floarea soarelui rafinat dezodorizat, sare de uz alimentar, drojdie pentru panificație, coriandru măcinat (0,4%), enzime, gluten uscat. Conține gluten. Poate conține urme de susan, lapte și produse derivate, inclusiv lactoză, ouă și produse derivate, arahide, soia, fructe cu coajă lemnoasă.