Honey Roasted Mixed Nuts

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Nutrition Facts

Per 100g

About This Product

Honey Roasted Mixed Nuts by PLANTERS provides 571 calories, 63.8g protein, 153.1g fat, and 114.8g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 63.8g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 25.5g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1467mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High sugar content (63.8g per 100g) — significant portion of daily recommended limit.

Ingredients

Peanuts, cashews, almonds, sugar, hazelnuts (filberts), pecans, honey, corn syrup, sea salt, peanut oil, xanthan gum.

Allergens