Nut Duos Expresso & Cocoa
🫀6/10
💪3/10
🔥4/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories600 kcal
Protein13.3g
Total Fat46.7g
Saturated Fat6.7g
Carbohydrates33.3g
Sugars16.7g
Fiber3.3g
Sodium100mg
Protein per 100 kcal2.2g
About This Product
Nut Duos Expresso & Cocoa by Planters provides 600 calories, 13.3g protein, 46.7g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Ingredients
Cashews, hazelnuts, sugar, peanut oil, brown sugar, corn syrup, honey, cocoa powder processed with alkali, fructose, natural flavor, canola oil, corn starch, gum acacia, sea salt, coffee, salt, gum arabic, xanthan gum, caramel color.