Peanuts, Honey Roasted
🫀6/10
💪6/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein25.0g
Total Fat46.4g
Saturated Fat7.1g
Carbohydrates25.0g
Sugars14.3g
Fiber7.1g
Sodium304mg
Protein per 100 kcal4.4g
About This Product
Peanuts, Honey Roasted by Planters provides 571 calories, 25.0g protein, 46.4g fat, and 25.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum.
Allergens
peanuts