Planters Deluxe Mixed nuts
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories619 kcal
Protein17.5g
Total Fat55.6g
Saturated Fat7.9g
Carbohydrates22.2g
Sugars4.8g
Fiber7.9g
Sodium127mg
Protein per 100 kcal2.8g
About This Product
Planters Deluxe Mixed nuts by Planters provides 619 calories, 17.5g protein, 55.6g fat, and 22.2g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.9g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 619 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Cashews, almonds, pecans, brazil nuts, macadamias, peanut oil, sea salt.
Allergens
nuts