Salted Peanuts
🫀6/10
💪6/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories589 kcal
Protein26.8g
Total Fat51.8g
Saturated Fat7.1g
Carbohydrates16.1g
Sugars3.6g
Fiber8.9g
Sodium339mg
Protein per 100 kcal4.5g
About This Product
Salted Peanuts by Planters scores 9/10 for Clean Label based on processed food (nova 3).
Salted Peanuts by Planters provides 589 calories, 26.8g protein, 51.8g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 26.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 589 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Peanuts, peanut and/or cottonseed oil, sea salt
Allergens
peanuts