Homeโ€บSalted Peanuts
Salted Peanuts

Salted Peanuts

๐Ÿซ€6/10
๐Ÿ’ช6/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด6/10
Shop on Amazon

Opens Amazon.com ยท We may earn a commission

Nutrition Facts

Per 100g

Calories589 kcal
Protein26.8g
Total Fat51.8g
Saturated Fat7.1g
Carbohydrates16.1g
Sugars3.6g
Fiber8.9g
Sodium339mg
Protein per 100 kcal4.5g

About This Product

Salted Peanuts by Planters provides 589 calories, 26.8g protein, 51.8g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • โœ“High in protein with 26.8g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 8.9g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš Calorie-dense at 589 kcal per 100g โ€” be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt

Allergens

peanuts