Trail mix Nuts & Chocolate
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Nutrition Facts
Per 100g
About This Product
Trail mix Nuts & Chocolate by Planters provides 554 calories, 14.3g protein, 35.7g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (30.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 554 kcal per 100g — be mindful of portion sizes.
Ingredients
Peanuts, chocolate candy pieces [milk chocolate (sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - emulsifier, vanillin - artificial flavor) sugar, artificial color (includes yellow 5 lake, yellow 6, blue 1 lake, red 40 lake), gum arabic, corn syrup, carnauba wax, beeswax, confectioner's glaze], raisins, almonds, high oleic sunflower oil, cottonseed oil.