Krokante muesli chocolade
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Krokante muesli chocolade by Plus scores 8/10 for Energy based on good carb content for sustained energy.
Krokante muesli chocolade by Plus provides 447 calories, 9.3g protein, 18.9g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 13.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 447 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Krokante muesli chocolade by Plus sits near the middle of the cereals category with 447 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 447 kcal per 100g (category avg: 406)
- •Protein: 9.3g per 100g (category avg: 10.5g)
- •Sugars: 14.2g per 100g (category avg: 20.7g)
- •Fiber: 13.9g per 100g (category avg: 8.1g)
- •Saturated fat: 7.3g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 7.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Krokante muesli chocolade doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
38% volkoren HAVERVLOKKEN, 14% volkoren TARWEVLOKKEN, 13% chocoladestukjes (cacaomassa, suiker, botervet (MELK), emulgator: E322), aligofructose, zonnebloemolie, suiker, geraspte kokos, 5,0% rijstkrokant , 2,1% volkoren havermeel, 1,5% magere cacaopoeder, glucosestroop, 0,6% melkchocoladepoeder, gerstemoutextract, honing, 0,2% chocoladepoeder, natuurlijk aroma, gekaramelliseerde, antioxidant: E306