Real mint jelly
🫀7/10
💪2/10
🔥3/10
🩸1/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories278 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars50.0g
Fiber0.0g
Sodium0mg
About This Product
Real mint jelly by Polaner provides 278 calories, 0.0g protein, 0.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, PECTIN, SUGAR, CITRIC ACID, OIL OF SPEARMINT, YELLOW 5, BLUE 1