Pommery, firemen's mustard
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Nutrition Facts
Per 100g
About This Product
Pommery, firemen's mustard by Pommery scores 7/10 for Clean Label based on processed food (nova 3).
Pommery, firemen's mustard by Pommery provides 200 calories, 0.0g protein, 10.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (2200mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Pommery, firemen's mustard by Pommery is calorie-dense at 200 kcal per 100g — 32% above the mustard category average of 151. Very low sugar at 2.8g per 100g — much better than the 18.6g category average.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 151)
- •Protein: 0.0g per 100g (category avg: 2.7g)
- •Sugars: 2.8g per 100g (category avg: 18.6g)
- •Fiber: 0.2g per 100g (category avg: 2.2g)
- •Saturated fat: 0.8g per 100g
- •Sodium: 2200mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 2200mg per 100g. A 200g serving would provide 4400mg — roughly 191% of the daily limit.
Better Alternatives
If Pommery, firemen's mustard doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the mustard category page on NutritionRanked to compare options side by side.
Ingredients
Water, mustard seeds, vinegar, hot pepper concentrate, salt, preservative (sodium bisulphite), spices.