
POWERade Mountain Berry Blast
🫀6/10
💪2/10
🔥4/10
🩸1/10
🦴7/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates34.0g
Sugars34.0g
Fiber0.0g
Sodium400mg
About This Product
POWERade Mountain Berry Blast by POWERade provides 130 calories, 0.0g protein, 0.0g fat, and 34.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (34.0g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
water, high fructose corn syrup, less than 0.5% of: citric acid electrolytes (salt, magnesium and calcium chlorides, mono-potassion phosphate), natural flavors, modified food starch, calcium disodium edta (to protect color), mct, saib, vitamins b3, b6, b12 (niacinamide pyridoxine hydrochloride, cyanocobalamin), blue 1.