Protein Müesli
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Nutrition Facts
Per 100g
About This Product
Protein Müesli by Powerfood scores 8/10 for Kids / Growing based on good protein for growth.
Protein Müesli by Powerfood provides 405 calories, 36.0g protein, 13.0g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 36.0g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Protein Müesli by Powerfood sits near the middle of the cereals category with 405 kcal per 100g (category avg: 406). Standout protein at 36.0g per 100g — 243% above average.
Nutrition Breakdown
- •Calories: 405 kcal per 100g (category avg: 406)
- •Protein: 36.0g per 100g (category avg: 10.5g)
- •Sugars: 8.8g per 100g (category avg: 20.7g)
- •Fiber: 3.1g per 100g (category avg: 8.1g)
- •Saturated fat: 1.9g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Calorie-dense at 405 kcal per 100g — be mindful of portions.
Better Alternatives
If Protein Müesli doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the cereals category page on NutritionRanked to compare options side by side.