Prego sauces vegetable
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Nutrition Facts
Per 100g
About This Product
Prego sauces vegetable by Prego scores 8/10 for Heart Health based on very low saturated fat.
Prego sauces vegetable by Prego provides 50 calories, 1.7g protein, 0.8g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Prego sauces vegetable by Prego is a lower-calorie option in the pasta sauces category at 50 kcal per 100g, compared to the category average of 126.
Nutrition Breakdown
- •Calories: 50 kcal per 100g (category avg: 126)
- •Protein: 1.7g per 100g (category avg: 2.3g)
- •Sugars: 6.7g per 100g (category avg: 4.6g)
- •Fiber: 1.7g per 100g (category avg: 1.9g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Prego sauces vegetable is a solid choice in its category. For variety, browse other top-scoring pasta sauces products on NutritionRanked.
Ingredients
tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, zucchini, green peppers, sugar, celery, carrots, canola oil, contains less than 1% of: salt, garlic, citric acid, spices, onion extract, garlic extract,