Chocolate Milkshake
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Nutrition Facts
Per 100g
About This Product
Chocolate Milkshake by premier protein scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Chocolate Milkshake by premier protein provides 366 calories, 73.2g protein, 4.9g fat, and 9.8g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 73.2g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Chocolate Milkshake by premier protein is calorie-dense at 366 kcal per 100g — 261% above the protein shakes category average of 101. Standout protein at 73.2g per 100g — 330% above average.
Nutrition Breakdown
- •Calories: 366 kcal per 100g (category avg: 101)
- •Protein: 73.2g per 100g (category avg: 17.0g)
- •Sugars: 2.4g per 100g (category avg: 1.7g)
- •Fiber: 2.4g per 100g (category avg: 1.4g)
- •Saturated fat: 2.4g per 100g
- •Sodium: 415mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Milkshake doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
Whey protein isolate, whey protein concentrate, cocoa processed with alkali, contains 2% or less of soluble corn fiber, sunflower lecithin, natural and artificial flavors, acesulfame potassium, sucralose, xanthan gum, salt.