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Cookies & Cream

Cookies & Cream

🫀8/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories49 kcal
Protein9.2g
Total Fat0.8g
Saturated Fat0.3g
Carbohydrates0.9g
Sugars0.3g
Fiber0.3g
Sodium71mg
Protein per 100 kcal18.8g

About This Product

Cookies & Cream by Premier Protein provides 49 calories, 9.2g protein, 0.8g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 18.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 49 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.3g per 100g.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing

Ingredients

water, milk protein concentrate†, calcium caseinate†, contains 1% or less of the following: whey protein concentrate†, high oleic sunflower oil, natural and artificial flavors, cocoa powder (processed with alkali), inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (sodium ascorbate [vitamin c], niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e]calcium d-pantothenate, copper amino acid chelate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], cholecalciferol [vitamin d3], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin ki], sodium molybdate, sodium selenite, cyanocobalamin [vitamin b12]), ferric orthophosphate, manganese sulfate, magnesium phosphate,