PROTEIN PANCAKE & WAFFLE MIX

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Nutrition Facts

Per 100g

About This Product

PROTEIN PANCAKE & WAFFLE MIX by Premier Protein provides 436 calories, 23.1g protein, 3.1g fat, and 58.5g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 23.1g per 100g — one of the most protein-dense options in its category.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1077mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 436 kcal per 100g — be mindful of portion sizes.

Ingredients

bleached wheat flour (wheat flour, malted barley flour), vital wheat gluten, sugar, whey protein isolate, leavening (baking soda, sodium aluminum phosphate, calcium phosphate), contains 2% or less of: dried buttermilk, salt, canola and/or soybean oil, corn starch. contains milk and wheat ingredients. may contain egg and soybean ingredients.