HomeVanilla high protein shake, vanilla

Vanilla high protein shake, vanilla

🫀8/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts

Per 100g

Calories39 kcal
Protein7.3g
Total Fat0.7g
Saturated Fat0.2g
Carbohydrates1.2g
Sugars0.5g
Fiber0.5g
Sodium99mg
Protein per 100 kcal18.7g

About This Product

Vanilla high protein shake, vanilla by Premier Protein provides 39 calories, 7.3g protein, 0.7g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 18.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 39 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.5g per 100g.
  • Contains 10 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Ingredients

Water, milk protein concentrate†, calcium caseinate†, contains 1% or less of the following: whey protein concentrate†, high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (ferric orthophosphate, niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e], calcium d-pantothenate, copper amino acid chelate, manganese sulfate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin k], sodium molybdate, sodium selenite, cholecalciferol [vitamin d3], cyanocobalamin [vitamin b12]), magnesium phosphate, sodium ascorbate (vitamin c).