Vanilla Milkshake
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Nutrition Facts
Per 100g
About This Product
Vanilla Milkshake by premier protein scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Vanilla Milkshake by premier protein provides 385 calories, 76.9g protein, 5.1g fat, and 7.7g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar health goals.
- ✓High in protein with 76.9g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Vanilla Milkshake by premier protein is calorie-dense at 385 kcal per 100g — 280% above the protein shakes category average of 101. Standout protein at 76.9g per 100g — 352% above average. Sugar is a concern at 2.6g per 100g (53% above category average).
Nutrition Breakdown
- •Calories: 385 kcal per 100g (category avg: 101)
- •Protein: 76.9g per 100g (category avg: 17.0g)
- •Sugars: 2.6g per 100g (category avg: 1.7g)
- •Saturated fat: 2.6g per 100g
- •Sodium: 436mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vanilla Milkshake doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.
Ingredients
Whey protein concentrate, natural flavors, inulin, cane sugar, xanthan gum, sunflower lecithin, salt, monk fruit extract, rebaudioside a (stevia leaf extract).