Pain intégral
🫀9/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories367 kcal
Protein13.3g
Total Fat1.7g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars0.0g
Fiber5.0g
Sodium0mg
Protein per 100 kcal3.6g
About This Product
Pain intégral by Première Moisson scores 9/10 for Heart Health based on very low saturated fat.
Pain intégral by Première Moisson provides 367 calories, 13.3g protein, 1.7g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Deep Analysis
Pain intégral by Première Moisson sits near the middle of the bread category with 367 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 367 kcal per 100g (category avg: 297)
- •Protein: 13.3g per 100g (category avg: 9.3g)
- •Fiber: 5.0g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Pain intégral is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.