Feta Crumbles
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Nutrition Facts
Per 100g
About This Product
Feta Crumbles by Président scores 7/10 for Muscle Building based on moderate protein per calorie.
Feta Crumbles by Président provides 250 calories, 21.4g protein, 17.9g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Feta Crumbles by Président sits near the middle of the cheese category with 250 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 321)
- •Protein: 21.4g per 100g (category avg: 26.3g)
- •Sodium: 786mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Sodium at 786mg per 100g. A 200g serving would provide 1571mg — roughly 68% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Feta Crumbles doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Pasteurized milk, salt, cheese cultures, cellulose powder added to prevent caking, enzymes, natamycin (natural mold inhibitor).