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Burger Buns Jalapeno

Burger Buns Jalapeno

🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories255 kcal
Protein7.4g
Total Fat5.3g
Saturated Fat0.0g
Carbohydrates43.6g
Sugars3.2g
Fiber0.0g
Sodium266mg
Protein per 100 kcal2.9g

About This Product

Burger Buns Jalapeno by Pretzilla scores 8/10 for Energy based on good carb content for sustained energy.

Burger Buns Jalapeno by Pretzilla provides 255 calories, 7.4g protein, 5.3g fat, and 43.6g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBone HealthEnergyKids / Growing

Deep Analysis

Burger Buns Jalapeno by Pretzilla sits near the middle of the bread category with 255 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 255 kcal per 100g (category avg: 297)
  • Protein: 7.4g per 100g (category avg: 9.3g)
  • Sugars: 3.2g per 100g (category avg: 6.3g)

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

Burger Buns Jalapeno is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Green Jalapeno Pepper, Vegetable Oil (Canola Oil and/or Sunflower Oil), Sugar, Yeast, Contains less than 2% of the following: Salt, Malted Barley Flour, Citrus Flour, White Distilled Vinegar, Dried Jalapeno Chiles, Calcium Propionate (preservative), Ascorbic Acid (added as dough conditioner), Enzymes., Contains: Wheat