Pretzel Sausage Buns
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Nutrition Facts
Per 100g
About This Product
Pretzel Sausage Buns by Pretzilla scores 9/10 for Energy based on good carb content for sustained energy.
Pretzel Sausage Buns by Pretzilla provides 284 calories, 8.1g protein, 5.4g fat, and 47.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Pretzel Sausage Buns by Pretzilla sits near the middle of the bread category with 284 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 284 kcal per 100g (category avg: 297)
- •Protein: 8.1g per 100g (category avg: 9.3g)
- •Sugars: 4.1g per 100g (category avg: 6.3g)
- •Fiber: 1.4g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Pretzel Sausage Buns doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil and/or Sunflower Oil), Sugar, Contains less than 2% of the following: Yeast, Cultured Wheat, Salt, White Distilled Vinegar, Malted Barley Flour, Ascorbic Acid (dough conditioner), Enzymes., Contains: Wheat