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Soft Pretzel Bread Slider Buns

🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories275 kcal
Protein7.5g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars5.0g
Fiber2.5g
Sodium288mg
Protein per 100 kcal2.7g

About This Product

Soft Pretzel Bread Slider Buns by Pretzilla scores 8/10 for Heart Health based on low saturated fat.

Soft Pretzel Bread Slider Buns by Pretzilla provides 275 calories, 7.5g protein, 5.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergy

Deep Analysis

Soft Pretzel Bread Slider Buns by Pretzilla sits near the middle of the bread category with 275 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 275 kcal per 100g (category avg: 297)
  • Protein: 7.5g per 100g (category avg: 9.3g)
  • Sugars: 5.0g per 100g (category avg: 6.3g)
  • Fiber: 2.5g per 100g (category avg: 4.9g)

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Soft Pretzel Bread Slider Buns doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, sugar, contains less than 2% of each of the following: yeast, salt, dextrose, malt, wheat starch, ascorbic acid added as a dough conditioner, soybean oil, enzymes, microcrystalline cellulose, sodium hydroxide.

Allergens

gluten