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Fat Free Cottage Cheese with Pineapple

Fat Free Cottage Cheese with Pineapple

🫀6/10
💪8/10
🔥8/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories67 kcal
Protein10.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars5.0g
Fiber0.0g
Sodium345mg
Protein per 100 kcal15.0g

About This Product

Fat Free Cottage Cheese with Pineapple by Price Chopper provides 67 calories, 10.1g protein, 0.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 67 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBone Health

Ingredients

Cultured pasteurized skim milk, pineapple, whey, whey protein concentrate, salt, maltodextrin, modified corn starch, aspartame*, artificial color, natural flavor, guar gum, carrageenan, locust bean gum, sodium citrate, citric acid, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate and enzyme.