Buffalo Ranch Dressing & Marinade
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Nutrition Facts
Per 100g
About This Product
Buffalo Ranch Dressing & Marinade by Primal Kitchen scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Buffalo Ranch Dressing & Marinade by Primal Kitchen provides 300 calories, 0.0g protein, 33.3g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1200mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Buffalo Ranch Dressing & Marinade by Primal Kitchen sits near the middle of the salad dressings category with 300 kcal per 100g (category avg: 321).
Nutrition Breakdown
- •Calories: 300 kcal per 100g (category avg: 321)
- •Protein: 0.0g per 100g (category avg: 1.3g)
- •Fiber: 3.3g per 100g (category avg: 3.1g)
- •Saturated fat: 3.3g per 100g
- •Sodium: 1200mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 1200mg per 100g. A 200g serving would provide 2400mg — roughly 104% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Buffalo Ranch Dressing & Marinade doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
AVOCADO OIL, WATER, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ORGANIC APPLE CIDER VINEGAR, EGG YOLK, MUSHROOM EXTRACT, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, CITRUS FIBER, ORGANIC ONION POWDER, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, NUTRITIONAL YEAST, ORGANIC PAPRIKA, ORGANIC DRIED PARSLEY, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT