Chipotle Lime Avocado Mayonnaise
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Nutrition Facts
Per 100g
About This Product
Chipotle Lime Avocado Mayonnaise by Primal Kitchen scores 8/10 for Brain Health based on low sugar supports brain function.
Chipotle Lime Avocado Mayonnaise by Primal Kitchen provides 643 calories, 0.0g protein, 71.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Brain Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 643 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Chipotle Lime Avocado Mayonnaise by Primal Kitchen sits near the middle of the mayonnaise category with 643 kcal per 100g (category avg: 571).
Nutrition Breakdown
- •Calories: 643 kcal per 100g (category avg: 571)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Saturated fat: 10.7g per 100g
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 10.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
Better Alternatives
Chipotle Lime Avocado Mayonnaise is a solid choice in its category. For variety, browse other top-scoring mayonnaise products on NutritionRanked.
Ingredients
Avocado oil, organic eggs, organic vinegar, organic egg yolks, salt, organic lime juice concentrate, organic chipotle powder, lime granules, organic garlic powder, chipotle extract, organic rosemary extract.