Greek Vinaigrette & Marinade
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Nutrition Facts
Per 100g
About This Product
Greek Vinaigrette & Marinade by Primal Kitchen scores 8/10 for Brain Health based on low sugar supports brain function.
Greek Vinaigrette & Marinade by Primal Kitchen provides 467 calories, 0.3g protein, 50.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.1g of protein per 100 calories. It scores well for Brain Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Greek Vinaigrette & Marinade by Primal Kitchen is calorie-dense at 467 kcal per 100g — 45% above the salad dressings category average of 321. Low protein at just 0.3g per 100g — well below the 1.3g average.
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 321)
- •Protein: 0.3g per 100g (category avg: 1.3g)
- •Saturated fat: 6.7g per 100g
- •Sodium: 630mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 630mg per 100g. A 200g serving would provide 1260mg — roughly 55% of the daily limit.
Better Alternatives
If Greek Vinaigrette & Marinade doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the salad dressings category page on NutritionRanked to compare options side by side.
Ingredients
Avocado Oil, Water, Organic Red Wine Vinegar, Organic Apple Cider Vinegar, Contains Less Than 2% of Sea Salt, Organic Black Pepper, Garlic Powder, Organic Dried Oregano, Organic Lemon Juice Concentrate*, Organic Konjac Root Fiber, Organic Dried Marjoram, Organic Dried Thyme, Organic Oil of Oregano. *Adds a negligible amount of sugar.