Pesto Alfredo
🫀6/10
💪2/10
🔥7/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories113 kcal
Protein1.6g
Total Fat7.3g
Saturated Fat0.8g
Carbohydrates9.7g
Sugars1.6g
Fiber1.6g
Sodium661mg
Protein per 100 kcal1.4g
About This Product
Pesto Alfredo by Primal Kitchen scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pesto Alfredo by Primal Kitchen provides 113 calories, 1.6g protein, 7.3g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
Best for: Weight LossBlood SugarClean Label