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granola clusters

granola clusters

🫀5/10
💪3/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories433 kcal
Protein10.0g
Total Fat11.7g
Saturated Fat5.0g
Carbohydrates70.0g
Sugars26.7g
Fiber6.7g
Sodium217mg
Protein per 100 kcal2.3g

About This Product

granola clusters by Private Selection scores 8/10 for Energy based on good carb content for sustained energy.

granola clusters by Private Selection provides 433 calories, 10.0g protein, 11.7g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (26.7g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergy

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), BROWN RICE SYRUP, CONFECTIONERY DROPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN AN EMULSIFIER], SALT), MOLASSES, WHEY PROTEIN CONCENTRATE (MILK), CINNAMON, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT. CONTAINS: MILK. MAY CONTAIN: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, WALNUTS, PISTACHIO, COCONUT, PECANS, MACADAMIA NUTS, WHEAT, EGG, SOY.

Allergens

milk