Honey Oat Wide Pan Bread
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Nutrition Facts
Per 100g
About This Product
Honey Oat Wide Pan Bread by Private Selection scores 8/10 for Energy based on good carb content for sustained energy.
Honey Oat Wide Pan Bread by Private Selection provides 289 calories, 11.1g protein, 3.3g fat, and 53.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Honey Oat Wide Pan Bread by Private Selection sits near the middle of the bread category with 289 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 289 kcal per 100g (category avg: 297)
- •Protein: 11.1g per 100g (category avg: 9.3g)
- •Sugars: 8.9g per 100g (category avg: 6.3g)
- •Fiber: 4.4g per 100g (category avg: 4.9g)
- •Sodium: 556mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Honey Oat Wide Pan Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.